Healthy, youthful skin is something that everyone wants, and it turns out that there may be a way to help achieve it. It’s called “skin cycling,” and it’s getting a lot of buzz lately. Here’s what you need to know about this trending skincare method.

What is Skin Cycling?

Skin cycling is an exciting and effective way to take better care of your skin. It’s based on the concept that cycling through your skin care products periodically can keep your skin happy and healthy. This can help reduce skin sensitivity, stimulate cell turnover, and keep skin resiliently hydrated. Many dermatologists and skin care experts strongly believe that this routine is an incredibly beneficial way to improve skin health and appearance without overdoing it with certain products and ingredients that can lead to new skin issues when overused. Your skin needs are unique to you, so it’s important to consult with a skincare expert before starting any skincare routine or initiating skin cycling.

The Benefits of Skin Cycling

At Laser and Skin Surgery Center of Indiana, we understand the importance skin care has on our health and appearance. Introducing skin cycling into your daily skin care regimen can make a huge difference in skin health. Skin cycling is using a variety of skin care products at different intervals to ensure the skin gets the opportunity to receive all necessary nutrients and vitamins to be healthy while also giving your skin a break from some more intense products. Benefits can include:

• reduced sensitivity from using the same product over an extended period of time
• healthier skin from receiving the optimal mix of products
• increased radiance by providing skin with deep-penetrating moisture
• minimized irritation and redness due to skin getting a better break from products when skin cycling occurs regularly

This online trend is supported by many skin health professionals in Indianapolis and across the country.

How to Start a Skin Cycling Routine

Are you ready to take your skincare routine to the next level? Skin cycling is an innovative skincare practice that can give you the beautiful, glowing skin you’ve been dreaming of. At the Laser and Skin Surgery Center of Indiana (LASSI), we know how important it is for patients like you to care for your skin properly. By taking the time to cycle through a variety of products in your skincare repertoire, you can nourish and revitalize your skin every step of the way. Step one is finding the right skincare and skin cycling routine for your skin type; we are always here to help with that too! You can get started on skin cycling today and see dramatic results from healthier, brighter skin by consulting with one of our dermatology or aesthetic experts in our Indianapolis dermatology clinic.

Skin Cycling FAQs

We understand that effective skin care can be confusing sometimes, so we’ve compiled some FAQs to help you and your skin feel confident in your skincare routine.

What skin cycling schedule should I follow?

You have likely seen the trending four-day skin cycling schedule trending on social media. The truth is, it depends on your skin type, conditions, needs, and goals. For some, exfoliating more than once per week is too much, while others need more. It’s crucial to consult with a skincare expert or dermatologist who has examined your skin for recommendations on the right skincare routine for you.

How long does it take to work?

Everyone is unique, so it depends on your skincare routine and needs. Discuss your routine with a dermatology provider and ask for more information on when you should expect to see results.

What is the perfect routine?

The perfect skin cycling routine is one that is tailored to your needs and goals. We have said it already, but we will say it again — your skin is unique to you, so your skincare routine should be catered to your needs and not some online trend.

What are the disadvantages?

The biggest drawback is that it takes time for your skin to adjust to the changes. Any new skincare routine will take time, and you may notice some unwanted changes to your skin while it adjusts and heals. It’s important to discuss expectations with your provider so you aren’t surprised by any undesired side effects that may be temporary during this process.

Schedule a Skin Consultation in Indianapolis

Before starting a new skincare routine, it’s important to consult with a dermatologist or licensed skin care expert who has examined your skin and discussed your needs and goals with you. Don’t follow the routine of some online influencer; their needs are not your needs. Receive guided, step-by-step instruction from an expert devoted to your skincare at the Laser and Skin Surgery Center of Indiana (LASSI) in Indianapolis. Contact us today for a consultation.

Niacinamide is a form of vitamin B3 that has many benefits for the skin. It is an effective anti-inflammatory agent and can also help to improve acne, reduce redness, and even out skin tone. Niacinamide is a great ingredient for those with sensitive skin, as it is very gentle and non-irritating. You can find niacinamide in many different skincare products, such as serums, moisturizers, and cleansers. Do you think niacinamide might be a good ingredient for you? Let’s explore this popular skincare ingredient.

What is niacinamide and where does it come from?

Niacinamide, also known as vitamin B3, is a key ingredient in many skincare products. It has a long list of scientifically-backed benefits for beauty and wellness, from helping to diminish the look of wrinkles to reducing blemishes and soothing acne flares. Depending on your dermatologist-prescribed regimen, you may find that medical-grade products and prescriptions containing niacinamide are recommended to you.

Derived from nicotinic acid, this powerful antioxidant works best when applied topically and can conveniently help you achieve optimal skin health while still maintaining an effortless skincare routine. Here at the Laser and Skin Surgery Center of Indiana (LASSI), board-certified dermatologist C. William Hanke, MD, and our team of dermatology and aesthetic providers will make sure you get the most out of your skincare routine with the help of this critical antioxidant.

How Does Niacinamide Benefit the Skin?

By providing a source of antioxidants, niacinamide helps to reduce skin inflammation and limit the damage caused by free radicals. Additionally, it can encourage the production of collagen and elastin in the skin—helping your skin look and feel more firm and supple. In addition to its antioxidant benefits, niacinamide also works to improve skin tone and texture by promoting a balanced complexion. It can even help to reduce wrinkle formation, hyperpigmentation, and breakouts! Some studies have shown that when used topically in combination with topical retinoids such as tretinoin or adapalene, niacinamide may provide even greater benefits for acne sufferers!

Which Skincare Products Contain Niacinamide?

Taking care of your skin is an important part of staying healthy, and making sure you’re using the best skincare products for your skin type is key! Fortunately, there are a lot of great options available that contain niacinamide, an ingredient with many benefits. Some common skincare products containing niacinamide include moisturizers, serums, cleansers, and sunscreens. As always, it’s important to consult your board-certified dermatologist if you have any questions or concerns about which skincare products may be right for you, and so we invite you to schedule a skincare consultation with our dermatology team for guidance.

Side Effects of Skin Care Products With Niacinamide

At the LASSI, we believe in researching and understanding the products that we use on and in our bodies. When it comes to niacinamide-containing products, it is essential to understand the potential side effects they may have on the skin. Niacinamide can cause irritation and redness, especially when used with high concentrations or certain ingredients like retinoids or acids. It is important to start using niacinamide products with the guidance of licensed skin care experts. Implement new products slowly and in small amounts before increasing the amount. If any signs of side effects occur, contact your dermatologist and discontinue use.

Seek Guidance From a Board-Certified Dermatologist in Indianapolis

Niacinamide is a wonderful ingredient for all skin types, and its effects are long-reaching and varied. Its ability to improve the health and appearance of your skin in a variety of ways makes it an incredibly useful and versatile part of any skincare routine. Because niacinamide can be found in many products on the market today, such as serums and moisturizers with varying concentrations, you can easily find one that’s right for your unique skin condition. That said, while many benefits come with using these products, there are potential side effects that differ from person to person. To make sure you’re taking proper precautions when using these products and making informed decisions on your skincare regimen, rely on the expert help of board-certified dermatologist C. William Hanke and our team here at the Laser and Skin Surgery Center of Indiana (LASSI). Schedule a consultation at our office today to get tailored advice about which products would work best for you!